Yoga is not only about streching your body, it's about flexibility of your mind
A warm Welcome! My name is Swami Mukti and I believe that the simpler your mind is, the lighter and more fulfilled your life will be.
My story begins in India where I lived for 16 years with Yogis from the Himalayas.
When I arrived in India for the first time, I carried a suitcase full of yoga books, thinking I had come to learn how to stand on my head and meditate like Buddha.
My teacher told me to throw away my books.
Instead I was here to unload my mind from the real baggage I had been carrying my entire life.
Most of us think that we have many problems, but from my own experience working with a variety of people over the past 40 years, I know that we have only one: the Mind.
The answer to all our questions and worries, lies in developing a mind that is light.
I hope to share my insights and experience with you, and provide a practical approach so you can be one step closer to a light and fulfilled life.