30 Day Mentoring

Turn a life by default into a fulfilled high-energy life

ONE ON ONE

Because, there is more to life than paying bills, feeling overwhelmed and longing for your next trip to Bali.

 

Although your downward-facing dog makes you feel zen, the next morning me@overwhelm.com is back in your inbox.

Learn how to take yoga off the mat and into the office.

Your best friends consider you successful. On the inside, however, your life feels like the Tibetan Plateau — flat and isolated.

Share your inner life with someone who’s gone deep into his own self-exploration over the past 40 years.

“I know what to do, but I can’t seem to make myself do it.” You are hanging right in the knowledge-action gap.

Gain clarity, manage resistance and follow-through with accountability.

As long as your family past has a grip on you, you struggle to move ahead and manifest your goals. Like that dream where you’re trying to run away from the ugly monster without moving an inch.

The secret most people don’t know about manifesting their goals? Releasing unconsciously held emotions.

Your work sucks all the life out of you. By the time you unpacked the shopping, prepared dinner and got the kids to bed, you’re partner is left with an empty shell.

Learn a proven system to release tensions and revive your energy and nervous system in just 20min (equivalent to 2-3 hrs of deep sleep).

 

 Upgrade your energy.

Become the friendly Mr. Miyagi of your mind.

And turn the right insight into action.

Bird-Mind-Graphic

 Work with Swami Mukti over 30 days

between January – April 2018

How will I benefit?

Personal growth is never a quick-fix. Yes, we love to see quick results, but we would be lying to you if we promised them. What you sow is what you reap…

 

Learn to watch your thoughts and feelings like a movie.

Rewire your brain and enjoy a drama-free life.

Stay consistent and inspired with your practices long-therm.

Replenish energy effectively after a busy day with ‘conscious sleep’.

Say goodbye to fatigue and overwhelm.

Deepen your understanding of yourself and develop discrimination.

Swami Mukti

 “There is more to your life than meets the eye.”

Swami Mukti has mentored people from all walks of life to create more joyful and fulfilled lives.

He supports you to get out of your way – And trust the master that lives in you.

Along with his profound experience Swami Mukti shares practical yoga lifestyle tips as well as proven tools to help you rewire your brain and discover the person you can truly be.

 

Turn a life by default into a fulfilled high-energy life.

What’s included?

The 30-day sprint

The intensive part of the program spans over 30 days in which Swami Mukti will help you define the inner work required for the changes you wish to see.

After assessing your situation, you will receive a 12 month practice plan combining effective tools such as breath work, meditation and yoga nidra (deep relaxation) to suit your physical, mental, emotional, energetic and spiritual needs.

 

1)  4 Skype sessions

week I)     45min
week II)    60min
week III)   30min
week IV)   30min

2)  30 days of email support

3)  Mp3 with your recommended meditation, deep relaxation and/or breath work

4)  Personalised workbook with instructions, follow-through tips and further reading

5)  Your personal 12 month practice plan

The 60-day marathon

The first 30 days are a crucial time to raise your frequency and gain momentum when working with your mind. Equally as important is to stay consistent over the long-therm. Therefore you will have two follow-through sessions at 30 and 60 days after the initial month of the program.

 

6)  30min follow-up Skype after 30 days

7)  30min follow-up Skype after 60 days

 

That equals 225min of one on one Skype support over 3 months.

By the end of the 3 months you are equipped with tools and insights to keep progressing with the help of your 12 month practice plan.

 

Mind Mentoring

 What others say

 

“Aged 35, following my second major health burnout, I knew something had to change.

After working with Swami Mukti, I have developed a deeper understanding of myself and can now see my patterns of driven-ness as soon as they rear up.

No quick fixes, no silver bullets; simply practical suggestions, encouragement, and reminders that consistency is key.

After several months of practicing meditation, I noticed changes in myself. I notice when I am triggered and, on good days, can choose to respond in a healthy way.

More than ever before do I have a living understanding that ‘I am not my mind’.

My health has improved. I have moments of inner peace. Single tasking conserves my energy. My relationships are affected positively.

I’m in a better state physically, mentally and emotionally than I have been since early teenage years.”

Rosemary S. – Yoga Teacher

 

“I wished to take some decisions concerning my work and my way of living and I wanted to give it a good foundation. Swami Mukti helped me with that.

I like my new routine to start the day. My personal practice helps me to deal better with my emotions, I feel more relaxed and very gradually learn to put less pressure on myself. It’s a work in progress.”

Ilse K. – Teacher and Body Worker

 

“I had been looking for some kind of guidance for a while. Not knowing where to turn — as my ideas and goals don’t seem very main stream — I felt a bit lost. Turning to friends didn’t feel like a good option as this was too personal.

When one of Swami Mukti’s inspirational emails arrived in my inbox, it seemed like he was speaking directly to me. I knew right away he was the mentor I was looking for.

When I inquired about the program both Swami Mukti and Jessica were very kind and professional, and highly accommodating with the scheduling as we are on opposite sides of the world.

The fee seemed pretty reasonable for the time they were giving me.
Although I was a little hesitant about the commitment I was making, I knew I was up for it and signed up right away.

Jessica was most helpful and the scheduling of the appointments was a breeze.

Swami Mukti was very interesting and easy to talk to. During our initial conversation he picked up right away on what I needed and how I was going to get there.

I have continued with my meditation practice for about 4 months now and I am very happy with the results. I highly recommend this program.”

Wendy P. – Personal Trainer

 

Who this is for?

  • You see possibilities for progress, even when things go pear-shaped.
  • You’re ready for life to be better. You really are.
  • You appreciate people being compassionately straight with you.
  • You understand the power of commitment.

Who this is not for?

  • You never finish anything you start. (… left-over brussel sprouts don’t count.)
  • You pay Swami Mukti to fix  you… like getting a broken zipper back on track.
  • You buy incense that awakens Kundalini.
  • You have a severe dislike for honey. (just kidding.)

 

This could be your schedule …

Let’s say your mentoring month is February.

The 30-day sprint

1 Feb 45min Skype Assessment.
8 Feb 60min Skype Feedback and explanations based on your personalised workbook and practice mp3 (which will be in your inbox a few days prior).

7-day Application

15 Feb 30min Skype Q’s & A’s.
14-day Application
1 Mar 30min Skype Refinement, Inspiration.

1 Feb – 3 Mar

Email Support

The 60-day marathon

30-day Application

31 Mar 30min Skype Q’s & A’s, Deepening.
30-day Application
30 Apr 30min Skype Follow-Up and Encouragement.

Like your birthday, mind mentoring only comes once a year. Get your spot and reap the benefits of working with Swami Mukti.

5 spots left – One could be yours!

Investment

 

NZ$ 559.00   ( US$ 399.00 | CAD$ 549.00 | € 369.00 )

if paid in full. Please inquire about payment plans.

How to get started?

Step 1

mind

Leave a message with your name, email and preferred month (Jan, Feb, Mar or Apr). It will reach my inbox. Hi, I’m Jessica by the way! You should be hearing back from me in the blink of an eye, or two.

Step 2

Make your payment via PayPal.

Step 3

We’ll then ask you to schedule your initial 4 Skype sessions using our scheduling tool.

Once we get all the formalities out of the way- the fun part begins.

 

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All you need

… is a fast internet connection.

… and reasonably fluent English or Spanish.

 The Not-So-Fine Print

Cancellation Policy

We only accept 3 participants per month. When a participant cancels without giving enough notice, they prevent someone else from booking their spot in the program.

Please contact us at least 14 days prior to your first appointment to notify us of any changes or cancellations. If prior notification is not given, you will still be charged NZ$ 225. (Illness or emergencies excluded, of course.)

Appointment Changes or Cancellation

Please contact us at least 48 hours prior to your scheduled appointment to notify us of any changes.

Your Commitment

We are confident about the high value of the tools we use. Their benefits, however, rely strongly on your participation. Upon booking your spot you are committing to your own progress.

Our Guarantee

Nevertheless, we want you to be truly content with the mentoring experience. By the end of week two, if you are not 100% satisfied, we’ll refund all of your money.

Not sure yet?

Why wait another year? Book your free 30min consultation with Swami Mukti to see if this is the right fit for you.

Do you have questions?

No worries, we are happy to tell you more.

Please send us an email to:  connect@light-mind.org

FAQs

What if I wish to receive support after our time is up?

One-off Skype sessions of 60min can be scheduled for NZ$ 95 after the 3 month period. ( US $ 70 | € 65 )

Can I pay in instalments?

Possible. However will incur a slight increase in the overall price.

Does the 30-day Mind Mentoring take place every year?

Yes, this program is available through January, February, March and April of every year.